May 19, 2024
Bathroom Remodel & Improvement

5 Tips to Get Sweat Smells Out of Your Mattress

5 Tips to Get Sweat Smells Out of Your Mattress.  If you have ever woken up to find that your mattress has a nasty sweat smell, then you know how unpleasant it can be. Unfortunately, sweat smells can linger in a mattress and become harder to remove over time. But don’t worry – there are some simple tips and tricks you can use to get rid of the sweat smell from your mattress. In this blog post, we will discuss five easy methods to help you get rid of the sweat smell and make your mattress smell fresh again.

1) Strip the bed

If you have a body odor stuck in your mattress, the first thing you should do is strip the bed. Take off all the sheets, pillowcases, and mattress protectors, then launder them according to the manufacturer’s instructions. After laundering, make sure they are completely dry before putting them back on the bed. This will help remove any odors that are lingering on the sheets. You should also use a vacuum cleaner with an upholstery attachment to thoroughly clean your mattress, removing dust mites and other debris that can trap odors.

Afterward, sprinkle baking soda over the entire surface of the mattress and let it sit for at least 30 minutes. The baking soda will absorb excess moisture as well as odors from the fabric. For stubborn smells, try using a combination of white vinegar and water and spray it over the mattress.

Let it sit for two minutes before wiping it down with a damp cloth. Additionally, try sprinkling some dried lavender or eucalyptus leaves directly onto the mattress. The natural oils found in these plants are known for their antifungal properties which can help eliminate odors. Finally, open the windows or turn on fans to keep air circulating throughout the room which will help reduce musty smells.

2) Vacuum the mattress

vacuum cleaning
vacuum cleaning

Vacuuming your mattress is an important step in getting rid of sweat smells. Start by removing all of the bedding and any other items from the mattress. Vacuum the mattress on both sides with a handheld vacuum cleaner. This will help to remove any dirt, dust, hair, and other debris that may be trapped in the mattress fibers. Be sure to focus on any areas where sweat stains may have accumulated and use the crevice tool to get into those tight spaces. Vacuuming your mattress will help to remove the sweat smell and freshen it up for better sleep.

If you don’t have a hand-held vacuum available, you can also use a brush to loosen and remove stubborn sweat stains. For even more deodorizing power, sprinkle baking soda over the mattress before vacuuming. The baking soda will act as an odor absorber, helping to eliminate sweat smells. Allow the baking soda to sit for about 30 minutes before vacuuming it away.

Additionally, sprinkle a light layer of baking soda over the mattress each time you change your sheets for added freshness. Finally, hang your mattress out in the sun for a few hours whenever possible. The sun’s ultraviolet rays will help to eliminate the sweat smell from deep within the mattress fibers. These five tips can help you keep your mattress free from sweat smell and allow you to enjoy sweet dreams every night!

3) Sprinkle baking soda on the mattress

baking soda

Baking soda is a great way to naturally deodorize and freshen up your mattress. Sprinkling baking soda on the mattress can help to absorb moisture and sweat smells. Start by liberally sprinkling baking soda over the entire surface of the mattress, making sure to pay special attention to areas where the sweat smell is strongest. Leave the baking soda on for at least an hour before vacuuming it up. The baking soda will help to draw out the sweat smell and leave your mattress smelling fresh.

You can also mix baking soda with essential oils like lavender or eucalyptus for an even better-smelling mattress. Another method for removing sweat smells from a mattress is to sprinkle cornstarch across the mattress. Allow it to sit overnight, then vacuum it up in the morning. You should also make sure you are cleaning your mattress regularly with warm water and mild detergent.

Vacuuming regularly with an upholstery attachment can also help remove sweat smells from your mattress. Finally, if all else fails, airing out your mattress outside in the sun can be one of the most effective ways to get rid of sweat smells. This method helps to quickly evaporate any sweat residue that may be left behind on the mattress. With these five tips in mind, you’ll have no trouble getting rid of sweat smells from your mattress.

4) Laundry Detergent


Laundry detergent is a great way to remove sweat smells from your mattress. Before you begin, make sure you have a vacuum cleaner or brush to remove excess dirt and dust. Once the mattress is clean, sprinkle some laundry detergent over the surface. Laundry detergent works to break down sweat smells and can help reduce odors in your mattress.

Make sure to use a gentle cycle when washing and use the highest temperature possible to ensure all sweat smells are removed. Leave the detergent on the mattress for at least 30 minutes before rinsing with cold water and allowing it to air dry. By using laundry detergent, you can effectively get rid of sweat smells and keep your mattress smelling fresh.

5) Let the mattress air out

The last step to getting rid of sweat smells from your mattress is to let it air out. This can be done by opening a window or turning on a fan in the room where the mattress is located. You can also move the mattress outdoors for an hour or two if the weather permits. Allowing the mattress to get some fresh air and sunshine will help the sweat smell dissipate. Additionally, if you have been using a mattress cover to protect the mattress from spills and stains, remove it and let it air out too. The combination of fresh air, sunlight, and airing out any covers will help to eliminate any sweat smells lingering on the mattress.


Removing sweat odors from your mattress is possible with the right tools and techniques. Stripping the bed and vacuuming the mattress are both essential steps to get rid of sweat smells. Sprinkling baking soda on the mattress will help to absorb any remaining odors. Laundry detergent can be used to help wash away sweat smells, and letting the mattress air out in a well-ventilated area can help to reduce the number of odors present. Following these steps can help you tackle how to get body odor out of your mattress and enjoy a comfortable and fresh sleep.

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